Tuesday, June 11, 2013

All smiles

Turns out I wasn't completely derailed and that's a good thing.

17 Day Diet
Day 7 since start
Day 5 of full dieting

Starting weight 202
Goal weight 140
Current weight 197.8
Lowest weight since start 197.8

8 oz hot water with lemon

Breakfast
Yogurt
Strawberries
8oz green tea
1/2 BeHot

Lunch
8 oz green tea
Cauliflower "rice"
Can of chicken
Ranch yogurt

Dinner
Flounder 
Steamed veggies


Snacks
Carrot
Orange
Egg
Butterscotch "pudding" (made with fat free natural yogurt)




No comments:

Post a Comment